Private & group Classes
I am available for private and group classes for all ages and levels. My specialty is creating a program and style to meet your needs. I have extensive experience in working with people recovering from injuries, diseases and chronic pain.
I live in northern Michigan and offer in-person sessions throughout the area. Please visit newmoonyogastudio.com for winter classes. I also offer Women’s New Moon Circles at the studio.
I am a certified Kripalu Yoga teacher and have been teaching for over 30 years. I have studied various forms of yoga, breath work, meditation and chi movement that I integrate into my classes. My classes focus on the power of your thoughts, and mindfulness. This is a foundational piece to our success in achieving your goals. I have developed Vow Yoga ® which is a practice steeped in feeling and experiencing the power of your thoughts.
I look forward to sharing the journey of yoga with you....
Namaste.